Coconut Curried Wings

meat10 Coconut Curried Wings - These distinctive, coconut, curry chicken wings, are extraordinary!. Marinated in a blend of milk and coconut extract, before being rolled in a mixture of instant mashed potatoes, curry, and coconut, for a distinctive taste and texture. These supreme wings are also oven baked, not fried.

Cook Time: 45 mins
Main Ingredient: Chicken
Difficulty Level: 2

Ingredients to make Coconut Curried Wings

2 Dozen chicken wings
1/2 ts Coconut extract
4 ts Curry powder
6 tb Melted butter
1 c Milk
2 c Instant mashed potatoes
3 tb Sweetened, flaked coconut
2 Cloves garlic, minced

Directions to make Coconut Curried Wings

Step 1:Cut tips off wings. In a large bowl, combine milk, extract and wings. Stir to mix well. Marinate at least 2 hours (or overnight).
Step 2:In another bowl, combine potatoes, curry and coconut. Take wings out of marinade and roll in potato mixture. Place slightly apart on well greased cookie sheets.
Step 3:Combine butter & garlic. Drizzle over wings. Bake, uncovered, at 375 degrees until browned - 45 minutes.

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Fiesta Chicken Salad

fst_chk_sal Fiesta Chicken Salad - This astonishing chicken salad, is quite simply a fiesta for your tastebuds, it is so full of flavor! Moist chunks of chicken meat, we reccomend grilled, and sweet tropical fruit with a splash of lemon to create a distinctive, mouth watering flavor, we just know you will be making all the time now!

Prep Time: 10 mins
Main Ingredient: Chicken, Fruit, Rice
Difficulty Level: 1

Ingredients to make Fiesta Chicken Salad

3 oz/90 g cooked, long grain rice
1 oz/30 g pineapple in natural juice, drained, chopped
Half medium banana, sliced
15 oz/45 g black grapes, halved
2 ts Lemon juice.
1/4 oz/7 g sultanas
2 ts Desiccated coconut
1 tb Low fat natural yogurt
2 ts Low Cal mayonnaise
pnch Chili powder (optional)
2 oz/60 g cooked chicken, chopped
Salt and pepper.
Lemon slices and fresh Sprigs of parsley to garnish

Directions to make Fiesta Chicken Salad

Step 1:Mix together the rice, pineapple, banana, grapes and lemon juice.
Step 2:In a small bowl combine the sultanas, coconut yogurt, mayonnaise and chili powder. Add the chicken and rice mixture stirring well to coat. Season with salt and pepper.
Step 3:Serve garnished with lemon slices and parsley sprigs.